Intense day with personal calls that had to be squeezed into working hours. Felt stressed out but at the same time I felt good about the progress made. Obsessions were hitting quite hard but I pushed myself very hard not to give in and it was a success I would say. Completely exhausting though. I guess got some dopamine from the fact that some new clothes were waiting for me at the parcel machine.
While doing my bathroom thing I was listening to a podcast. Someone said that early and deep default programming is like a native language. It won't go away. But you can learn new languages that help you in your life. I felt that that was the case too.
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