The day started with me washing my hair and the shit hit the fan. Noticed a big hair loss. The shift was real even though I started to work on that immediately. Then tapped into the anger, played some ACDC tracks loudly and did a workout. That helped to change the state a little where I could think more clearly. Then the whole day I kept battling the negativity. My mood was weird and unrecognizable but I didn't crash. I'm proud of myself a little. Super exhausted though and it's only 9 pm. Even my legs are weak, hard to walk.
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