Hyped myself for this day to be alright. Almost worked. One moment I was focused on work. Joke. I was focused on what's bad but managed to zoom out and see the big picture. Immediate state shift. Again I'm not sure how I managed to do this exactly. As my thoughts are fast and jumpy my states keep shifting but during the day I wasn't very negative so that's a win.
I cry easily. Not only from sadness but in general too. I was listening to an interview on self-development. And sometimes it touches the nerve in a positive way. The thing it touches is really painful but the way it touches is from a motivating and positive side. That brings me to tears but they are positive tears. That's the name I gave it today.
Evening's song 'In This Shirt' by The Irrepressibles. Some tears again.
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