Monday

It felt so disgusting most of the day that it was challenging to do any work.
I have 2 coworkers in my office sitting near me so I see them often... feeling dysphoric most of the time. It's really hard...
My social anxiety and people pleasing personality are always active and I'm fighting those the whole time... but when I talk to my favorite person in my life social anxiety reduces a lot. It's a really awesome feeling when my surroundings start to matter less.
Today my discipline was tested. I'm happy I chose the hardest way.