Tuesday

Yesterday crashed before 9 pm. Didn't even brush my teeth, went to bed like a pig. Today got out of bed at 4 am, bathroom routine and did a workout after 5 am. A decent start in preparation for a hospital.
These fem gym workout motivation videos motivate me to push myself a lot but at the same time I keep getting triggered by fem bodies.
To start the workout is the hardest. I try to motivate myself by remembering the feeling during and after my workout.
Got back from the hospital with a moderate headache. It got a lot better with deep breathing.
The mind is everything...