With more sleep the whole daily routine gets messed up. But I did everything I planned. Was super hard and it required serious discipline, especially when I'm physically messed up. Goggins mentioned a 'what if' mentality/approach and I started using that too. I imagine how it would feel when I was half dead and I still pushed myself to the limits and did what I had to. That acts as a good motivator to keep suffering.
I don't go out on weekends so I don't see many women. This keeps my dysphoria manageable...
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