Laser mole removal without numbing. Felt the pain of progress. The next step is full-face hair removal with a laser.
On the bus I was reading a book and obsessive thought hit me. I tried to actively keep reading the first word of the next sentence over and over again. And I felt my focus slowly shifting to the word and word repeating itself. It was a bit funny but it worked in a way. Then I needed to read the same sentence a few times because the focus wasn't concentrated. Soon enough I was reading the book normally.
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